Ricardo Mendez 5000m SkiErg
5,000m
Meters
20:46.9
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 98 |
February 11, 2021 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,000m | 2:04.6 | 181 | 921 | 27 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 29 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 27 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 27 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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