Ricardo Mendez 5000m SkiErg
5,000m
Meters
28:15.8
Time
2:49.5
Pace
288
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 62 |
March 01, 2021 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.8 | 5,000m | 2:49.5 | 72 | 547 | 27 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 36 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 33 |
| 9:07.8 | 3,000m | 4:33.9 | 17 | 358 | 17 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 27 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 35 |
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Workout Graph
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