Ricardo Mendez 5000m row
5,000m
Meters
25:29.0
Time
2:32.9
Pace
292
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 78 |
March 03, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.0 | 5,000m | 2:32.9 | 98 | 636 | 23 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 26 |
| 5:20.5 | 2,000m | 2:40.2 | 85 | 592 | 24 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 25 |
| 6:34.6 | 4,000m | 3:17.3 | 46 | 456 | 19 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.