Ricardo Mendez 5000m row
5,000
Meters
25:29.0
Time
2:32.9
Pace
292
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 78 |
March 03, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.0 | 5,000 | 2:32.9 | 98 | 687 | 292 | 23 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 826 | 60 | 26 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 662 | 59 | 24 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 765 | 58 | 25 |
| 6:34.6 | 4,000 | 3:17.3 | 46 | 529 | 58 | 19 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 734 | 57 | 26 |
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Workout Graph
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