Ricardo Mendez 29:13 row
5,043m
Meters
29:13.4
Time
2:53.8
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 90 |
March 05, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.4 | 5,043m | 2:53.8 | 67 | 529 | 26 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 29:13.4 | 741m | 2:50.9 | 70 | 540 | 28 |
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Workout Graph
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