Ricardo Mendez 4:30 row
1,020m
Meters
4:30.7
Time
2:12.6
Pace
65
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 97 |
March 05, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,020m | 2:12.6 | 150 | 815 | 26 |
| 4:11.7 | 1,020m | 2:03.3 | 186 | 941 | 26 |
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Workout Graph
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