Ricardo Mendez 18:14 row

3,950m

Meters

18:14.1

Time

2:18.4

Pace

238

Calories

Average Watts132
Calories Per Hour753
Stroke Rate23
Stroke Count431
Drag Factor94

March 29, 2021 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:14.1 3,950m 2:18.4 132 753 23
4:11.7 1,000m 2:05.8 176 904 27
8:47.6 1,000m 2:17.9 133 758 23
13:02.5 1,000m 2:07.4 169 881 25
18:14.1 950m 2:44.0 79 573 20

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Workout Graph

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