Ricardo Mendez 18:14 row
3,950m
Meters
18:14.1
Time
2:18.4
Pace
238
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 23 |
Stroke Count | 431 |
Drag Factor | 94 |
March 29, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:14.1 | 3,950m | 2:18.4 | 132 | 753 | 23 |
4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 27 |
8:47.6 | 1,000m | 2:17.9 | 133 | 758 | 23 |
13:02.5 | 1,000m | 2:07.4 | 169 | 881 | 25 |
18:14.1 | 950m | 2:44.0 | 79 | 573 | 20 |
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