Ricardo Mendez 14:16 row
3,005
Meters
14:16.6
Time
2:22.5
Pace
170
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 317 |
| Drag Factor | 122 |
March 29, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.6 | 3,005 | 2:22.5 | 121 | 714 | 170 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 |
| 14:16.6 | 858 | 2:29.5 | 105 | 659 | 47 | 21 |
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