Ricardo Mendez 21:26 row
5,004
Meters
21:26.2
Time
2:08.5
Pace
312
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 87 |
January 12, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,004 | 2:08.5 | 165 | 873 | 312 | 27 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 960 | 80 | 28 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 21:26.2 | 275 | 2:36.7 | 91 | 709 | 17 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.