Ricardo Mendez 21:26 row
5,004m
Meters
21:26.2
Time
2:08.5
Pace
312
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 87 |
January 12, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.2 | 5,004m | 2:08.5 | 165 | 867 | 27 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 21:26.2 | 275m | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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