Ricardo Mendez 25:10 row
4,321m
Meters
25:10.5
Time
2:54.7
Pace
219
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 85 |
January 12, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 4,321m | 2:54.7 | 66 | 525 | 28 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 25:10.5 | 873m | 2:57.8 | 62 | 514 | 25 |
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