Ricardo Mendez 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 105 |
February 10, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 25 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 31 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 28 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 24 |
| 1:16.1 | 800m | 3:10.2 | 51 | 474 | 20 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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