Ricardo Mendez 5000m row
5,000
Meters
26:12.9
Time
2:37.2
Pace
313
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 100 |
May 16, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.9 | 5,000 | 2:37.2 | 90 | 609 | 313 | 19 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 61 | 24 |
| 6:14.1 | 2,000 | 3:07.0 | 53 | 484 | 61 | 16 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 64 | 22 |
| 5:52.3 | 4,000 | 2:56.1 | 64 | 520 | 64 | 19 |
| 5:21.0 | 5,000 | 2:40.5 | 85 | 591 | 63 | 20 |
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Workout Graph
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