Ricardo Mendez 40:54 row
9,017m
Meters
40:54.6
Time
2:16.1
Pace
528
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 84 |
May 31, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.6 | 9,017m | 2:16.1 | 139 | 777 | 26 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 40:54.6 | 162m | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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