Ricardo Mendez v2000m/5:05r...3 row
6,000m
Meters
25:33.2
Time
2:07.7
Pace
375
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 22:33.0 |
| Overall Distance | 6,035m |
| Overall Time | 48:06.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 818 |
| Drag Factor | 93 |
June 07, 2022 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.2 | 6,000m | 2:07.7 | 168 | 877 | 32 | |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 33 | |
| r: 5:05 | 10m | |||||
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 32 | |
| r: 7:28 | 13m | |||||
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 32 | |
| r: 10:00 | 12m | |||||
| r35m |
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Workout Graph
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