Ricardo Mendez 7:11 row
1,067m
Meters
7:11.2
Time
3:22.0
Pace
52
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 25 |
Stroke Count | 181 |
Drag Factor | 89 |
July 11, 2022 18:38:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:11.2 | 1,067m | 3:22.0 | 42 | 446 | 25 |
5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
7:11.2 | 338m | 3:14.0 | 48 | 464 | 25 |
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