Ricardo Mendez 2748m row
2,748m
Meters
18:31.1
Time
3:22.1
Pace
152
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 101 |
July 26, 2022 17:58:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.1 | 2,748m | 3:22.1 | 42 | 445 | 19 |
| 3:12.5 | 500m | 3:12.5 | 49 | 468 | 22 |
| 2:43.9 | 1,000m | 2:43.9 | 79 | 573 | 22 |
| 2:55.9 | 1,500m | 2:55.9 | 64 | 521 | 22 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 27 |
| 5:16.0 | 2,500m | 5:16.0 | 11 | 338 | 12 |
| 1:12.7 | 2,748m | 2:26.5 | 111 | 682 | 30 |
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Workout Graph
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