Ricardo Mendez 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
July 28, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 30 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 29 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 25 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 28 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 36 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 37 |
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Workout Graph
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