Ricardo Mendez 10000m row
10,000m
Meters
56:57.1
Time
2:50.8
Pace
599
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1226 |
| Drag Factor | 115 |
August 15, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.1 | 10,000m | 2:50.8 | 70 | 541 | 22 |
| 11:55.9 | 2,000m | 2:58.9 | 61 | 510 | 20 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 29 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 24 |
| 14:32.8 | 8,000m | 3:38.2 | 34 | 415 | 17 |
| 12:06.3 | 10,000m | 3:01.5 | 58 | 501 | 22 |
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Workout Graph
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