Ricardo Mendez 13:03 row

2,914m

Meters

13:03.3

Time

2:14.4

Pace

174

Calories

Average Watts144
Calories Per Hour796
Stroke Rate30
Stroke Count391
Drag Factor89

August 17, 2022 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:03.3 2,914m 2:14.4 144 796 30
5:00.0 1,117m 2:14.2 145 797 36
10:00.0 1,175m 2:07.6 168 878 27
13:03.3 623m 2:27.1 110 678 26

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Workout Graph

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