Ricardo Mendez 1500m row
1,500m
Meters
24:22.0
Time
8:07.3
Pace
78
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 310 |
Stroke Rate | 8 |
Stroke Count | 207 |
August 29, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:22.0 | 1,500m | 8:07.3 | 3 | 310 | 8 |
17:16.4 | 300m | 28:47.3 | 0 | 300 | 2 |
1:44.0 | 600m | 2:53.3 | 67 | 531 | 25 |
1:31.0 | 900m | 2:31.6 | 100 | 645 | 30 |
1:40.7 | 1,200m | 2:47.8 | 74 | 554 | 24 |
2:09.8 | 1,500m | 3:36.3 | 35 | 418 | 18 |
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Workout Graph
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