Ricardo Mendez 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 88 |
September 06, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 29 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 33 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 29 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 29 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 30 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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