Ricardo Mendez v1000m/2:41r...6 row

6,000m

Meters

41:03.3

Time

3:25.2

Pace

332

Calories

Rest Distance77m
Rest Time10:36.0
Overall Distance6,077m
Overall Time51:39.3
Average Watts40
Calories Per Hour439
Stroke Rate20
Stroke Count853
Drag Factor82

September 15, 2022 09:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:03.3 6,000m 3:25.2 40 439 20
4:42.9 1,000m 2:21.4 124 725 31
r: 2:41 26m
4:56.2 1,000m 2:28.1 108 670 30
r: 1:44 12m
4:35.1 1,000m 2:17.5 134 762 28
r: 2:31 7m
5:26.5 1,000m 2:43.2 80 576 25
r: 2:05 13m
10:53.3 1,000m 5:26.6 10 334 13
r: 0:53 9m
10:29.3 1,000m 5:14.6 11 338 15
r: 0:42 10m
r77m

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