Ricardo Mendez 20000m row
20,000m
Meters
1:46:18.7
Time
2:39.4
Pace
1137
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 2707 |
| Drag Factor | 86 |
September 20, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:18.7 | 20,000m | 2:39.4 | 86 | 597 | 25 |
| 23:00.3 | 4,000m | 2:52.5 | 68 | 534 | 22 |
| 21:27.0 | 8,000m | 2:40.8 | 84 | 589 | 25 |
| 22:17.1 | 12,000m | 2:47.1 | 75 | 557 | 25 |
| 20:11.2 | 16,000m | 2:31.4 | 101 | 647 | 27 |
| 19:23.0 | 20,000m | 2:25.3 | 114 | 692 | 29 |
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Workout Graph
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