Ricardo Mendez v2000m/r...2 row
3,800m
Meters
34:34.6
Time
4:32.9
Pace
217
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,800m |
| Overall Time | 34:34.6 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 15 |
| Stroke Count | 528 |
| Drag Factor | 80 |
September 20, 2022 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.6 | 3,800m | 4:32.9 | 17 | 359 | 15 | |
| 23:46.5 | 2,000m | 5:56.6 | 8 | 326 | 12 | |
| 10:48.1 | 1,800m | 3:00.0 | 60 | 506 | 22 | |
| r0m |
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Workout Graph
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