Ricardo Mendez 46:33 row
10,017m
Meters
46:33.3
Time
2:19.4
Pace
583
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 79 |
September 22, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.3 | 10,017m | 2:19.4 | 129 | 744 | 27 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 46:33.3 | 276m | 2:49.0 | 72 | 549 | 28 |
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Workout Graph
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