Ricardo Mendez 1x1000m/0:50r row
1,000m
Meters
5:17.0
Time
2:38.5
Pace
53
Calories
| Rest Distance | 451m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,451m |
| Overall Time | 6:07.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 92 |
September 22, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 30 | |
| 5:17.0 | 1,000m | 2:38.5 | 88 | 602 | 30 | |
| r451m |
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Workout Graph
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