v2000m/1:39r...17 row on September 26, 2022

Ricardo Mendez v2000m/1:39r...17 row

8,000m

Meters

38:34.8

Time

2:24.6

Pace

458

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
38:34.8	8,000m	2:24.6	116	697	28
9:13.0	2,000m	2:18.2	132	755	29
r: 1:39	18m
2:24.6	500m	2:24.6	116	698	31
r: 0:55	21m
3:27.7	500m	3:27.7	39	434	20
r: 1:21	17m
2:26.2	500m	2:26.2	112	685	29
r: 1:08	17m
2:10.6	500m	2:10.6	157	840	30
r: 2:04	11m
2:10.5	500m	2:10.5	157	841	30
r: 1:07	11m
2:11.5	500m	2:11.5	154	829	30
r: 1:10	12m
2:14.7	500m	2:14.7	143	792	31
r: 2:58	18m
2:56.2	500m	2:56.2	64	520	26
r: 2:00	22m
1:06.4	250m	2:12.8	149	814	31
r: 4:51	26m
1:07.8	250m	2:15.6	140	783	31
r: 2:46	81m
1:09.5	250m	2:19.0	130	748	28
r: 1:13	14m
1:14.3	250m	2:28.6	107	667	27
r: 1:38	14m
1:13.4	250m	2:26.8	111	680	29
r: 1:32	54m
1:03.0	250m	2:06.0	175	902	32
r: 0:29	16m
1:13.9	250m	2:27.8	108	673	29
r: 0:43	20m
1:11.3	250m	2:22.6	121	715	29
	r372m

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