Ricardo Mendez 56:25 row
10,267m
Meters
56:25.7
Time
2:44.8
Pace
540
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1598 |
| Drag Factor | 80 |
September 23, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.7 | 10,267m | 2:44.8 | 78 | 568 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 40:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 55:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 56:25.7 | 226m | 3:09.6 | 51 | 476 | 29 |
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Workout Graph
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