Ricardo Mendez 21097m row
21,097m
Meters
1:30:34.7
Time
2:08.8
Pace
1302
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 2288 |
| Drag Factor | 86 |
October 01, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:34.7 | 21,097m | 2:08.8 | 164 | 863 | 25 |
| 18:38.8 | 4,300m | 2:10.0 | 159 | 847 | 27 |
| 18:49.6 | 8,600m | 2:11.3 | 154 | 831 | 27 |
| 18:29.4 | 12,900m | 2:09.0 | 163 | 861 | 27 |
| 18:18.7 | 17,200m | 2:07.7 | 168 | 877 | 25 |
| 16:18.1 | 21,097m | 2:05.4 | 177 | 909 | 19 |
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Workout Graph
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