Ricardo Mendez 26x2:00/0:30r row
10,011m
Meters
52:00.0
Time
2:35.8
Pace
614
Calories
Rest Distance | 267m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 10,278m |
Overall Time | 1:05:00.0 |
Average Watts | 92 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 23 |
Stroke Count | 1211 |
Drag Factor | 0 |
October 03, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:00.0 | 10,011m | 2:35.8 | 92 | 618 | 23 | |
2:00.0 | 455m | 2:11.8 | 153 | 825 | 29 | |
2:00.0 | 402m | 2:29.2 | 105 | 662 | 26 | |
2:00.0 | 457m | 2:11.2 | 155 | 832 | 30 | |
2:00.0 | 480m | 2:05.0 | 179 | 916 | 29 | |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | |
2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | |
2:00.0 | 386m | 2:35.4 | 93 | 620 | 24 | |
2:00.0 | 394m | 2:32.2 | 99 | 641 | 25 | |
2:00.0 | 173m | 5:46.8 | 8 | 328 | 11 | |
2:00.0 | 255m | 3:55.2 | 27 | 392 | 17 | |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | |
2:00.0 | 331m | 3:01.2 | 59 | 502 | 20 | |
2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | |
2:00.0 | 215m | 4:39.0 | 16 | 355 | 13 | |
0 | ||||||
2:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | |
2:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | |
2:00.0 | 342m | 2:55.4 | 65 | 523 | 21 | |
2:00.0 | 230m | 4:20.8 | 20 | 367 | 15 | |
2:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | |
2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | |
2:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | |
2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | |
r267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.