Ricardo Mendez 26x2:00/0:30r row

10,011m

Meters

52:00.0

Time

2:35.8

Pace

614

Calories

Rest Distance267m
Rest Time13:00.0
Overall Distance10,278m
Overall Time1:05:00.0
Average Watts92
Calories Per Hour618
Stroke Rate23
Stroke Count1211
Drag Factor0

October 03, 2022 08:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:00.0 10,011m 2:35.8 92 618 23
2:00.0 455m 2:11.8 153 825 29
2:00.0 402m 2:29.2 105 662 26
2:00.0 457m 2:11.2 155 832 30
2:00.0 480m 2:05.0 179 916 29
2:00.0 488m 2:02.9 188 948 28
2:00.0 487m 2:03.2 187 944 30
2:00.0 478m 2:05.5 177 909 26
2:00.0 386m 2:35.4 93 620 24
2:00.0 394m 2:32.2 99 641 25
2:00.0 173m 5:46.8 8 328 11
2:00.0 255m 3:55.2 27 392 17
2:00.0 475m 2:06.3 174 897 28
2:00.0 331m 3:01.2 59 502 20
2:00.0 451m 2:13.0 149 811 27
2:00.0 215m 4:39.0 16 355 13
0
2:00.0 374m 2:40.4 85 591 23
2:00.0 438m 2:16.9 136 768 26
2:00.0 342m 2:55.4 65 523 21
2:00.0 230m 4:20.8 20 367 15
2:00.0 463m 2:09.5 161 853 27
2:00.0 465m 2:09.0 163 860 28
2:00.0 460m 2:10.4 158 842 27
2:00.0 462m 2:09.8 160 849 27
2:00.0 396m 2:31.5 101 646 25
2:00.0 456m 2:11.5 154 828 28
r267m

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