Ricardo Mendez v5000m/0:38r...1 row
5,000m
Meters
24:37.8
Time
2:27.7
Pace
293
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:38.0 |
| Overall Distance | 5,014m |
| Overall Time | 25:15.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 108 |
October 07, 2022 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 24 | |
| 24:37.8 | 5,000m | 2:27.7 | 108 | 673 | 24 | |
| r: 0:38 | 14m | |||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.