Ricardo Mendez 11000m row
11,000m
Meters
1:27:01.7
Time
3:57.3
Pace
604
Calories
129
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 1630 |
| Drag Factor | 75 |
October 27, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:01.7 | 11,000m | 3:57.3 | 26 | 390 | 19 | 129 |
| 11:58.7 | 2,200m | 2:43.3 | 80 | 576 | 27 | 122 |
| 20:00.6 | 4,400m | 4:32.8 | 17 | 359 | 16 | 94 |
| 25:25.6 | 6,600m | 5:46.7 | 8 | 328 | 13 | 162 |
| 11:41.9 | 8,800m | 2:39.5 | 86 | 596 | 29 | 136 |
| 17:54.9 | 11,000m | 4:04.2 | 24 | 382 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.