Ricardo Mendez 10:58 row
2,523m
Meters
10:58.7
Time
2:10.5
Pace
153
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 335 |
| Drag Factor | 93 |
November 01, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,523m | 2:10.5 | 157 | 841 | 30 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 166 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 | 163 |
| 10:58.7 | 200m | 2:26.7 | 111 | 681 | 29 | 103 |
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