Ricardo Mendez 1500m row
1,500m
Meters
8:56.5
Time
2:58.8
Pace
84
Calories
154
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 123 |
November 07, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 1,500m | 2:58.8 | 61 | 510 | 24 | 154 |
| 3:12.3 | 300m | 5:20.5 | 11 | 336 | 15 | 137 |
| 1:28.7 | 600m | 2:27.8 | 108 | 672 | 32 | 158 |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 32 | 163 |
| 1:39.6 | 1,200m | 2:46.0 | 77 | 563 | 24 | 149 |
| 1:14.0 | 1,500m | 2:03.3 | 187 | 942 | 30 | 163 |
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Workout Graph
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