Ricardo Mendez 6000m row
6,000m
Meters
38:46.0
Time
3:13.8
Pace
321
Calories
142
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 68 |
November 25, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:46.0 | 6,000m | 3:13.8 | 48 | 465 | 23 | 142 |
| 6:37.7 | 1,200m | 2:45.7 | 77 | 564 | 25 | 152 |
| 7:09.6 | 2,400m | 2:59.0 | 61 | 510 | 26 | 160 |
| 8:53.0 | 3,600m | 3:42.0 | 32 | 409 | 20 | 132 |
| 8:35.8 | 4,800m | 3:34.9 | 35 | 421 | 21 | 143 |
| 7:29.9 | 6,000m | 3:07.4 | 53 | 482 | 25 | 125 |
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Workout Graph
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