Ricardo Mendez v10:00/8:33r...1 row
1,866m
Meters
10:00.0
Time
2:40.7
Pace
102
Calories
127
Heart Rate
Rest Distance | 4m |
---|---|
Rest Time | 8:33.0 |
Overall Distance | 1,870m |
Overall Time | 18:33.0 |
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 26 |
Stroke Count | 264 |
Drag Factor | 101 |
November 28, 2022 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 26 | 127 | |
10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 26 | 127 | |
r: 8:33 | 4m | ||||||
r4m |
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Workout Graph
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