Ricardo Mendez 2x10:00/r row
3,743m
Meters
20:00.0
Time
2:40.2
Pace
211
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,743m |
| Overall Time | 20:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 94 |
November 28, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,743m | 2:40.2 | 85 | 592 | 25 | 163 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 28 | 168 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 23 | 158 |
| r0m |
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Workout Graph
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