Ricardo Mendez v10:00/0:12r...1 row
1,687m
Meters
10:00.0
Time
2:57.8
Pace
97
Calories
163
Heart Rate
Rest Distance | 12m |
---|---|
Rest Time | 0:12.0 |
Overall Distance | 1,699m |
Overall Time | 10:12.0 |
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 23 |
Stroke Count | 227 |
Drag Factor | 94 |
November 28, 2022 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 23 | 163 | |
10:00.0 | 1,686m | 2:57.9 | 62 | 513 | 23 | 163 | |
r: 0:12 | 12m | ||||||
r12m |
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Workout Graph
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