Ricardo Mendez 1x10:00/r row
2,081m
Meters
10:00.0
Time
2:24.1
Pace
118
Calories
163
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | |
| Overall Distance | 2,085m |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 91 |
November 28, 2022 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 30 | 163 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 30 | 163 |
| r4m |
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Workout Graph
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