Ricardo Mendez 11452m row
11,452m
Meters
1:26:57.4
Time
3:47.7
Pace
637
Calories
129
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 1598 |
| Drag Factor | 81 |
December 05, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:57.4 | 11,452m | 3:47.7 | 30 | 401 | 18 | 129 |
| 21:28.4 | 3,200m | 3:21.3 | 43 | 447 | 21 | 138 |
| 25:16.1 | 6,400m | 3:56.8 | 26 | 390 | 17 | 157 |
| 26:14.9 | 9,600m | 4:06.0 | 23 | 380 | 17 | 127 |
| 12:07.7 | 11,452m | 3:16.4 | 46 | 458 | 23 | 94 |
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Workout Graph
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