Ricardo Mendez 15500m row
15,500m
Meters
1:42:32.9
Time
3:18.4
Pace
845
Calories
144
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 2379 |
| Drag Factor | 78 |
December 06, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:32.9 | 15,500m | 3:18.4 | 45 | 454 | 23 | 144 |
| 24:04.1 | 3,100m | 3:52.9 | 28 | 395 | 19 | 145 |
| 19:07.7 | 6,200m | 3:05.1 | 55 | 489 | 26 | 161 |
| 18:55.1 | 9,300m | 3:03.0 | 57 | 496 | 24 | 159 |
| 20:54.8 | 12,400m | 3:22.3 | 42 | 445 | 24 | 132 |
| 19:30.8 | 15,500m | 3:08.8 | 52 | 478 | 25 | 124 |
| 25:50.0 | 0 |
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Workout Graph
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