Ricardo Mendez 24:36 row
5,015m
Meters
24:36.5
Time
2:27.2
Pace
278
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 728 |
| Drag Factor | 83 |
December 15, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.5 | 5,015m | 2:27.2 | 110 | 677 | 29 | 129 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 151 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 133 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 96 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 144 |
| 24:36.5 | 987m | 2:20.0 | 127 | 738 | 28 | 123 |
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Workout Graph
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