Ricardo Mendez 6000m row
6,000m
Meters
45:45.2
Time
3:48.7
Pace
361
Calories
175
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 86 |
December 19, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.2 | 6,000m | 3:48.7 | 29 | 400 | 17 | 175 |
| 7:48.1 | 1,200m | 3:15.0 | 47 | 462 | 22 | 159 |
| 10:13.6 | 2,400m | 4:15.6 | 21 | 372 | 15 | 170 |
| 8:13.0 | 3,600m | 3:25.4 | 40 | 438 | 19 | 176 |
| 9:14.8 | 4,800m | 3:51.1 | 28 | 397 | 16 | 182 |
| 10:15.6 | 6,000m | 4:16.5 | 21 | 371 | 16 | 192 |
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Workout Graph
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