Ricardo Mendez 900c row
14,993m
Meters
1:18:31.9
Time
2:37.1
Pace
900
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1952 |
| Drag Factor | 85 |
January 02, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:31.9 | 14,993m | 2:37.1 | 90 | 610 | 25 | 158 |
| 12:15.4 | 2,860m | 2:08.5 | 165 | 866 | 28 | 167 |
| 14:21.7 | 2,979m | 2:24.6 | 116 | 698 | 27 | 161 |
| 19:49.3 | 2,943m | 3:22.0 | 42 | 446 | 19 | 169 |
| 17:39.4 | 3,125m | 2:49.5 | 72 | 547 | 25 | 139 |
| 14:26.2 | 3,087m | 2:20.2 | 127 | 736 | 29 | 155 |
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Workout Graph
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