Ricardo Mendez 700c row
12,255
Meters
1:10:10.1
Time
2:51.7
Pace
700
Calories
159
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1635 |
| Drag Factor | 74 |
January 04, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:10.1 | 12,255 | 2:51.7 | 69 | 598 | 700 | 23 | 159 |
| 11:37.9 | 2,405 | 2:25.0 | 115 | 722 | 140 | 28 | 156 |
| 12:32.1 | 2,438 | 2:34.2 | 95 | 670 | 140 | 25 | 158 |
| 16:20.6 | 2,496 | 3:16.4 | 46 | 513 | 140 | 21 | 157 |
| 18:33.2 | 2,520 | 3:40.8 | 32 | 452 | 140 | 19 | 156 |
| 11:06.3 | 2,396 | 2:19.0 | 130 | 756 | 140 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.