Ricardo Mendez 700c row
12,255m
Meters
1:10:10.1
Time
2:51.7
Pace
700
Calories
159
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1635 |
| Drag Factor | 74 |
January 04, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.1 | 12,255m | 2:51.7 | 69 | 537 | 23 | 159 |
| 11:37.9 | 2,405m | 2:25.0 | 115 | 694 | 28 | 156 |
| 12:32.1 | 2,438m | 2:34.2 | 95 | 628 | 25 | 158 |
| 16:20.6 | 2,496m | 3:16.4 | 46 | 458 | 21 | 157 |
| 18:33.2 | 2,520m | 3:40.8 | 32 | 411 | 19 | 156 |
| 11:06.3 | 2,396m | 2:19.0 | 130 | 748 | 28 | 168 |
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Workout Graph
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