Ricardo Mendez 201c row
3,643m
Meters
18:50.9
Time
2:35.2
Pace
201
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 582 |
| Drag Factor | 66 |
January 05, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.9 | 3,643m | 2:35.2 | 94 | 622 | 30 | 151 |
| 3:58.6 | 729m | 2:43.6 | 80 | 574 | 28 | 146 |
| 3:39.9 | 731m | 2:30.4 | 103 | 653 | 32 | 156 |
| 3:35.7 | 725m | 2:28.7 | 106 | 665 | 34 | 156 |
| 3:41.7 | 729m | 2:32.0 | 100 | 642 | 32 | 151 |
| 3:49.7 | 712m | 2:41.3 | 83 | 586 | 28 | 150 |
| 0:05.3 | 17m | 2:35.8 | 92 | 618 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.