Ricardo Mendez v100c/2:31r...1 row
1,767m
Meters
9:15.0
Time
2:37.0
Pace
100
Calories
135
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:31.0 |
| Overall Distance | 1,781m |
| Overall Time | 11:46.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 68 |
January 06, 2023 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:15.0 | 1,767m | 2:37.0 | 90 | 610 | 24 | 135 | |
| 9:15.0 | 1,767m | 2:37.0 | 90 | 610 | 24 | 135 | |
| r: 2:31 | 14m | ||||||
| r14m |
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Workout Graph
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