Ricardo Mendez 700c row
12,080m
Meters
1:33:07.6
Time
3:51.2
Pace
700
Calories
135
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 1696 |
| Drag Factor | 68 |
January 06, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:07.6 | 12,080m | 3:51.2 | 28 | 397 | 18 | 135 |
| 11:33.5 | 2,410m | 2:23.8 | 118 | 704 | 28 | 135 |
| 24:05.8 | 2,430m | 4:57.4 | 13 | 345 | 14 | 135 |
| 24:54.2 | 2,389m | 5:12.7 | 11 | 339 | 13 | 135 |
| 20:58.9 | 2,437m | 4:18.2 | 20 | 369 | 17 | 135 |
| 11:35.1 | 2,415m | 2:23.9 | 117 | 704 | 30 | 135 |
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Workout Graph
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