Ricardo Mendez 11c row
205m
Meters
3:31.4
Time
8:35.6
Pace
11
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 68 |
January 07, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 205m | 8:35.6 | 3 | 308 | 29 |
| 1:00.1 | 206m | 2:25.8 | 113 | 688 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.