Ricardo Mendez 50c row
972m
Meters
6:29.3
Time
3:20.2
Pace
50
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 82 |
January 09, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 972m | 3:20.2 | 44 | 449 | 25 | 114 |
| 1:21.1 | 196m | 3:26.8 | 40 | 436 | 27 | 123 |
| 1:32.3 | 195m | 3:56.6 | 26 | 390 | 21 | |
| 1:20.1 | 200m | 3:20.2 | 44 | 450 | 29 | |
| 1:10.4 | 190m | 3:05.2 | 55 | 489 | 26 | 105 |
| 1:05.4 | 191m | 2:51.2 | 70 | 540 | 28 | 115 |
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Workout Graph
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