Ricardo Mendez 700c row
11,819m
Meters
1:17:27.9
Time
3:16.6
Pace
700
Calories
135
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 1675 |
| Drag Factor | 74 |
January 09, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:27.9 | 11,819m | 3:16.6 | 46 | 458 | 21 | 135 |
| 25:26.1 | 2,434m | 5:13.4 | 11 | 339 | 14 | 88 |
| 16:43.0 | 2,347m | 3:33.6 | 36 | 423 | 19 | 97 |
| 12:48.8 | 2,312m | 2:46.2 | 76 | 562 | 24 | 161 |
| 10:45.7 | 2,367m | 2:16.3 | 138 | 774 | 33 | 169 |
| 11:44.2 | 2,360m | 2:29.1 | 105 | 662 | 29 | 161 |
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Workout Graph
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